6 Week Training Special
Resistance Bands
Getting stronger starts here
A 6 Week Course teaching you how to build strength and muscle using Resistance Bands.
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One-to-one training to show you how to do a variety of exercises with correct form - lessening the chance of injury.
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Huge variety of routines over 6 weeks to build your own library of exercises.
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We will spend time focusing on different areas of the body - building strength, muscle along with a strong core.
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Leave you feeling positive about exercise, confident that it is something you can continue in your own time with or without support - maybe even venturing onto bigger things.
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Resistance Bands Course Price - £165 - includes a set of resistance bands
Get in Touch
to book or enquire
Take the first step today and get in touch.
1 : 1 Personal Training
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6 Week Back to Fit Course
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6 Week Resistance Band Course
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6 Week Kettlebell Course
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Free Initial Consultation
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Professional & friendly service
